FIRST STEPS TO YOGA

Anti-Inflammatory Recipe Book

Tiered Pricing

20 Easy Recipes in Under 20 Minutes — Eat Well, Feel Better, Live Vibrantly

Discover how delicious healthy eating can be with this beautifully designed downloadable recipe booklet featuring 20 quick, anti-inflammatory meals that support joint health, boost energy, and reduce pain and stiffness.

Each recipe is:


✨ Ready in under 20 minutes - perfect for busy days
🌿 Packed with arthritis-friendly ingredients
🍋 Simple, affordable, and full of flavour
💚 Balanced to support overall health and well-being

Inside, you’ll find:

  • Breakfasts, lunches, dinners, and snacks that fight inflammation naturally
  • Colourful ingredient photos and step-by-step instructions
  • A measurement conversion chart and space for your own notes

Whether you’re living with arthritis or simply want to nourish your body with wholesome, anti-inflammatory foods, this guide makes healthy eating simple and enjoyable, every single day.

Download your copy today and start feeling the difference from the inside out.

Included Content

Anti- Inflammatory Recipe Book