FIRST STEPS TO YOGA HAND & WRIST 3 DAY MINI WORKSHOP
◀ All Offerings

Beginners yoga class

Beginners and all levels vinyasa yoga class, taking you through a series of yoga postures (asanas). I will talk you through the class giving you to confidence to relax and enjoy it and really focus on yourself for the hour. As the weeks go on you will see the benefits both physically and mentally. Come along and give it a try. Yoga really is for everyone.

Upcoming Schedule

MON NOV 10, 7 - 8 PM GMT
THU NOV 13, 1 - 2 PM GMT
MON NOV 17, 7 - 8 PM GMT
THU NOV 20, 1 - 2 PM GMT
MON NOV 24, 7 - 8 PM GMT
THU NOV 27, 1 - 2 PM GMT
MON DEC 1, 7 - 8 PM GMT
THU DEC 4, 1 - 2 PM GMT
MON DEC 8, 7 - 8 PM GMT
THU DEC 11, 1 - 2 PM GMT

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