FIRST STEPS TO YOGA SCHEDULE
◀ All Offerings

Beginners yoga class

Beginners and all levels vinyasa yoga class, taking you through a series of yoga postures (asanas). I will talk you through the class giving you to confidence to relax and enjoy it and really focus on yourself for the hour. As the weeks go on you will see the benefits both physically and mentally. Come along and give it a try. Yoga really is for everyone.

Upcoming Schedule

MON SEP 22, 7 - 8 PM BST
THU SEP 25, 1 - 2 PM BST
MON SEP 29, 7 - 8 PM BST
THU OCT 2, 1 - 2 PM BST
MON OCT 6, 7 - 8 PM BST
THU OCT 9, 1 - 2 PM BST
MON OCT 13, 7 - 8 PM BST

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